i finally finished reading the book by Thich Nhat Hanh called ANGER (Wisdom for Cooling the Flames) and it made me realize how all these years i have been very unskillful in dealing with anger, both mine and another person's. i’ve always considered myself to be composed and tolerant but after reading his book, i realised that i still have much to work on and take care of.
I am of the nature to have ill health. I cannot escape ill health.
fresh fruits for lunch prepared by Vince Escario on a holy week in Bantayan island
I am of the nature to die. I cannot escape dying.
All that is dear to me and everyone i love are of a nature to change. There is no way to escape being separated from them. I cannot keep anything, I come here empty-handed, and i go empty-handed.
My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which i stand.